I really am the vill

Internal training cultivates the five internal organs and six fu, while external training refines the skin, flesh, tendons, and bones.,From then on, Deputy Sect Leader Xu Qing Shan became the most powerful person in Zhenwu Holy Sect, and Xu Zi Mo was the only son of Xu Qing Shan.,Before the age of fifteen, the meridians and internal organs in a human body are not yet fully formed, making them more vulnerable and less suitable for cultivation.。